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Do you often get angery? If yes how do you control it?

SairaSaira Posts: 846 ✭✭✭
How to calm down and control your anger?
Do you have any experience about this, Please share

Comments

  • mheredgemheredge Teacher Here and therePosts: 29,254 mod
    I used to get annoyed about things fairly easily @Saira, but I wouldn't call this anger. I get angry very infrequently and when there is something especially infuriating, I try to take an deep breath, count to ten and even to sleep on it before doing anything about it. This way I will be calmer and it might not even seen as bad as I thought.
  • SairaSaira Posts: 846 ✭✭✭
    @mheredge you are really very lucky because nowadays most people have a very short temper. I also get angry very quickly, I don't know if someone is bad and he reacts like he is very innocent then nobody stops me.
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