"March is a month of considerable frustration - it is so near spring and yet across a great deal of the country the weather is still so violent and changeable that outdoor activity seems light years away."
Please note: The MARS / WARS and FADS sessions are back on Skype for 2 weeks, but a couple of Lynne's sessions have been cancelled. Check the calendar for dates and times.
Don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
What about your addictions? Do you smoke, do you ever drink too much alcohol, do you eat more than you actually want to or do you have other addictions? If it's too difficult to talk about your own addictions, you can talk about the addictions of other people you know, or about addictions in general. If you don't have any addictions: can you imagine how difficult it can be for other people to quit a certain behaviour?
Talking about addictions. This simple animation gives you a funny impression of how addiction works.