What about your addictions? Do you smoke, do you ever drink too much alcohol, do you eat more than you actually want to or do you have other addictions? If it's too difficult to talk about your own addictions, you can talk about the addictions of other people you know, or about addictions in general. If you don't have any addictions: can you imagine how difficult it can be for other people to quit a certain behaviour?
Talking about addictions. This simple animation gives you a funny impression of how addiction works.