Please note: The MARS / WARS and FADS sessions are back on Skype for another week, but a couple of Lynne's sessions have been cancelled. Check the calendar for dates and times.
Tips for quitting smoking
I have a friend who is trying to quit smoking at the moment, and he has asked me for some tips. I know that this forum is great for getting advice, so I thought that I would come on here and ask you!
My personal best tip is to make sure that everybody knows what you are trying to do - because then they won't always be trying to offer you cigarettes and putting you under pressure to take one.
What about you? What would you say was the best tip for smoking cessation?