Please note: The MARS / WARS and FADS sessions are back on Skype for 2 weeks, but a couple of Lynne's sessions have been cancelled. Check the calendar for dates and times.
What is your favorite sport exercice?
What is your favorite sport exercise? whatever it was about fitness or body building
i enjoy Footing and Running Around the sport salle or the stadium and making push-ups when pausing the run exercice, this for the fitness,
and i like the Incline Dumbbell Press exercise for body building, which trains the chest and the shoulders.
What about you? do you like sports and enjoy it? have you some exercise you don't get bored from? feel free to share!