Please note: The MARS / WARS and FADS sessions are back on Skype for another week, but a couple of Lynne's sessions have been cancelled. Check the calendar for dates and times.
I know that diets vary across different countries and cultures, so I thought that it might be helpful to think about what your diet is like. Mine is quite healthy, as I eat a lot of fruit and vegetables, and they are good for the body. Some people in my country eat very few items like this, though, so their health isn't as good.
What is your diet like? Do you think that you could improve it?