"Still lie the sheltering snows, undimmed and white;
And reigns the winter's pregnant silence still;
No sign of spring, save that the catkins fill,
And willow stems grow daily red and bright.
These are days when ancients held a rite
Of expiation for the old year's ill,
And prayer to purify the new year's will."
Helen Hunt Jackson, A Calendar of Sonnet's: February
Don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
I have insomnia sometimes, especially when i have "things" in mind.
Lately, i have sleepless nights, because i want to be actived here, so I've been being aggressive to be a member.. hehe^^
Anyway, i will do self hypnosis or put some music and thinking what to eat for next day's breakfast when i couldn't get to sleep.
Self hypnosis is a fun part, I've used to tell myself to relax from head to toes, when i tell my shoulder to relax and then i pass out.
that works to me.
How abt you?
do you have insomnia problems?
I get insomnia sometimes, especially when I have "things" on my mind. Lately, I have been having sleepless nights, because I want to be active here, so I've been being aggressive to become a member. He he.
Anyway, when I can't get to sleep I do some self hypnosis or put on some music and think about what to eat for breakfast:
Self hypnosis is the fun part, I tell myself to relax from head to toes, and by the time I tell my shoulders to relax I pass out.
It works for me.